Optimum Elite Performance
Is one of the leading companies in the field of sport conditioning. Fitness professionals has many years of experience working with athletes of all ages. Founder and leader of the company – Nicolas Roy is one of the experts to create conditioning program for hockey players in Quebec Hockey federation.read more about dry-land training
Over 30 years of experience at all level of hockey. Winning numerous championships and tournaments. Coach Stanstead college – 1995-1997. Coach division 1 and 2 USA high school hockey. Bantam AA 2007-2008. Last four years – president for Border Minor Hockey Association.